Back massage £30.00

(30 minutes)

Full body massage (Swedish) £65.oo

(60 minutes)

Grape seed oil will be used to lubricate your skin.

The aim of the massage is to warm and stretch the muscle tissue so that toxins are drained away and fresh blood flows into the muscles.

During the massage we aim to gradually break up “knots” or adhered tissues releasing tension from the muscles and resulting in a general feeling of wellbeing.

The body massage can be vigorous or relaxing depending on your requirements.

During the body massage the therapist will use the towels to ensure that you are always covered. Only the part of your body being massaged will be uncovered at any one time.

Benefits of massage

Body massage has been found to release positive endorphins in the brain creating a feeling of wellbeing and positivity.

Massage has also been found to reduce blood pressure and promote general relaxation

and can improve the condition of muscle tissue and reduce aches and pains.

This treatment also improves the circulation and can help to reduce levels of stress hormones.

The massage promotes relaxation but also helps to disperse the stress hormones released into your system when you are in stressful situations.